How Dayna Devon and Diane Farr lost their baby weight
Extra's Dayna Devon and Numb3rs star Diane Farr spoke to In Touch about
their post-pregnancy weight loss techniques and diets. Dayna, who
welcomed son Cole Brent, with husband Dr. Brent Moelleken, on January
5, credits trips to the gym four times a week and daily walks for
helping her drop the extra 24 lbs. Little runs don't hurt either.
When [Cole and Emmi Reese, 22 months] get crabby, I'll put them in the double stroller and go run.
Her diet includes 1,200-1,300 calorie meals from Fresh Dining, delivered right to her front door.
You can't eat much healthier than this, as you have all the protein, antioxidants, and good fats that you need.
Meanwhile, Diane, who had a "carb festival" while pregnant with her and husband Seung Yong Chong's son Beckett Mancuso, now 4 months, dropped the 52 lbs. she gained in just two months thanks to hiking, yoga and a fruit and vegetable diet - ZonePerfect bars included.
I was in really good shape before my pregnancy and that really helped.
Source: In Touch, July 23 issue, pg 78-80
- Posted on Jul 12, 07 at 10:41 PM
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