Body After Baby: J.Lo, Jaime Pressly and Mel B's Secrets
Three celebrity trainers give PEOPLE the scoop on their client's bikini-worthy post-baby bodies. (Sounds like a lot of hard work to us! We're tired just thinking about it.)
Mel B: To get the Spice Girl in shape for Dancing with the Stars, trainer Joey Kormier did twice-daily cardio sessions with the 33-year-old singer. These days, her shape is maintained with 60-minute video workouts, every day.
Jennifer Lopez: J.Lo's isn't just losing her baby weight, she's preparing for a triathlon! Trainer Gunnar Peterson says the star alternates 35-minute runs with swimming and 50-minute bike rides, up to six times a week.
Jaime Pressly: Mike Jones, who works with the sitcom star (pictured) daily, tells PEOPLE that "keeping her butt firm is definitely a focus!" The My Name is Earl star trains up to two hours a day.
For more details on how these stars shed their pregnancy weight, pick up the new issue of PEOPLE magazine, on sale now.
What were your body after baby secrets?
Photo by John M. Heller/Getty Images.
- Posted on Jul 20, 08 at 7:00 AM
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